*Earthing or Grounding *“I was talking about the benefits of earthing, grounding, and walking barefoot way back 30 years ago, and it’s heartening to see it’s gaining attention! Recent studies are now showing what I knew all along – connecting with the Earth’s energy can have incredible health benefits. Let’s get grounded and start healing… Continue reading *Earthing or Grounding *
Category: Naturalization
“Unlocking the Secrets of Proprioception and the Vestibular System”
Balance and coordination : Balance mechanism, integration and coordination of different body systems, involving the vestibular and vision system The Harmony of Balance: The Harmony of Balance: VOG (Verticality of Gravity) refers to the vertical oppositional force exerted by the body, opposing the force of gravity. This innate pattern is embedded in our ancient brain… Continue reading “Unlocking the Secrets of Proprioception and the Vestibular System”
Unlocking Optimal Alignment and Well-being : The Power of the Righting Reflex:
Our bodies possess a complex network of reflexes, estimated to be around 300-400, which play a vital role in our survival and adaptation. Many of these reflexes serve as defensive mechanisms, triggering automatic "fight or flight" responses to various stimuli. This constant activation of the sympathetic nervous system, designed for immediate reaction, can lead to… Continue reading Unlocking Optimal Alignment and Well-being : The Power of the Righting Reflex:
“Yoga is a high tech- space science technology – pure existence”.
Essence of Yoga "Yoga’s core is about tapping into pure existence – a state of awareness free from outside influences and inner conditioning. It’s a journey inward to connect with our true essence. Yoga isn’t just practice; it’s a cutting-edge exploration of human potential, blending ancient wisdom with insights into unlocking our deepest capabilities.""Asan" is… Continue reading “Yoga is a high tech- space science technology – pure existence”.
Naturalization of Human beings – higher consciousness.
Health - A healthy physical, physiological, and psychological state is a prerequisite to achieve an intellectual and spiritual state, facilitating the evolution towards a higher natural genetic state allowing us to evolve into a higher level of consciousness. Physical laws govern our naturalization, and by following these rules, we can protect and improve our well-being.… Continue reading Naturalization of Human beings – higher consciousness.
Hatha Yoga and SYS method.
Hatha Yoga - where Ha represents the Moon and Tha represents the Sun. These are the two forces that act on our body. Moon is the passive and defensive force of contraction for any stimulation , while Sun is the active force of exoansuon ."The dual nature of muscular contraction is a crucial aspect of… Continue reading Hatha Yoga and SYS method.