BRAMA NAYANA is metaphysical ultimate reality, the highest unchanging Universal Principle in the universe. “Je Pindi te Brahmandi”, Breathing - ventilation mechanism, Naturalization, Secret and universal principles or laws behind " Yogasana", Spine Healthy and Unhealthy, Uncategorized, Yoga method

“Yoga is a high tech- space science technology – pure existence”.

Essence of Yoga "Yoga’s core is about tapping into pure existence – a state of awareness free from outside influences and inner conditioning. It’s a journey inward to connect with our true essence. Yoga isn’t just practice; it’s a cutting-edge exploration of human potential, blending ancient wisdom with insights into unlocking our deepest capabilities.""Asan" is… Continue reading “Yoga is a high tech- space science technology – pure existence”.

Breathing - ventilation mechanism, Swati Joshi, Swati Yoga Shalaa

  “Unlock Natural Breathing: Boost Health & Reduce Stress”

Unlock Natural Breathing: Boost Health & Reduce Stress:: Some things need not be taught and that includes the very first instinct of survival, our first breath. Our lungs were never taught how to breathe."It's remarkable that we don't need to learn how to breathe, see, or smell to perform these essential functions. While our bodies… Continue reading   “Unlock Natural Breathing: Boost Health & Reduce Stress”

Breathing - ventilation mechanism, Exercise is to exert, systematically increasing load on systems and exert and wear and tear , degenerate as early as possible., five basic elements and it's relationship with our physical state of body ., Screat of Health, Secret and universal principles or laws behind " Yogasana", Survival of the fittest - Law of Universe, Swati Joshi, Swati Yoga Shalaa

Fit People are not healthy. Be aware what Physical efforts one does to enhance organ systems.

Our body as a vehicle has four powerful engines - heart, lungs ,liver and kidneys. How we work to increase their horse power is most important factor to work on. Just to keep increasing its workload to exert that degenerate early.Engines cease when overloaded.Do you know ?Diabetes can affect your nerves and make heart attacks… Continue reading Fit People are not healthy. Be aware what Physical efforts one does to enhance organ systems.