Inflammation gets a bad rap, but it’s actually a natural and important part of our body’s immune response. It helps fight off infection, heal injuries, and signal that something needs attention. Acute inflammation is part of the body’s healthy short-term immune response to fighting infection, toxins or other foreign substances that may enter the body.… Continue reading *Breaking the Cycle of Tension and Inflammation*
Category: Yogic movements – ancient memory of voluntary muscles
Rope and belt “Dr.K’s” techniques of significant role in “Yoga therapy”
In today's fast and modern lifestyle, the role of using ropes and belts is important and essential to bring back the ideal natural and ancient movement of muscles for correction of anatomical distortion to improve the physical, physiological and psychological state of health and further to get the benefit of Asan. I am paying tribute… Continue reading Rope and belt “Dr.K’s” techniques of significant role in “Yoga therapy”
Static and dynamic poses – Difference between Anatomical movements and Yogic movements.
We are an integral part of the universe, connected to and intertwined with the natural world. This perspective recognizes that we are not separate or independent entities, but rather, we are part of a larger web of life. We are part and parcel of the Universe, Universal physical laws govern our body systems. By recognizing… Continue reading Static and dynamic poses – Difference between Anatomical movements and Yogic movements.
About “yoga shastra” and our SYS method of practical teaching:
Today People ask, What type of yoga do you teach ? or What form of yoga do you follow or do ? The practice of yoga was started during the Indus-Sarasvati civilization in India over 5,000 years ago. It was first mentioned in Rig Veda, a collection of texts that consisted of rituals and mantras, … Continue reading About “yoga shastra” and our SYS method of practical teaching:
About yoga method – Swati yoga shalaa
Today People ask, What form of yoga do you follow or do ? What type of yoga do you teach ? or The practice of Yoga was started during the Indus-Sarasvati civilization in India over 5,000 years ago. It was first mentioned in Rig Veda, a collection of texts that consisted of rituals, mantras, which… Continue reading About yoga method – Swati yoga shalaa
Hatha Yoga and SYS method.
Hatha Yoga - where Ha represents the Moon and Tha represents the Sun. These are the two forces that act on our body. Moon is the passive and defensive force of contraction for any stimulation , while Sun is the active force of exoansuon ."The dual nature of muscular contraction is a crucial aspect of… Continue reading Hatha Yoga and SYS method.