Difference between anatomical movements and yogic movement in static and dynamic poses, Screat of Health, Spine Healthy and Unhealthy, Swati Joshi, Yogic movements - ancient memory of voluntary muscles

Rope and belt “Dr.K’s” techniques of  significant role in “Yoga therapy”

In today's fast and modern lifestyle, the role of using ropes and belts is important and essential to bring back the ideal natural and ancient movement of muscles for correction of anatomical distortion to improve the physical, physiological and psychological state of health and further to get the benefit of Asan.  I am paying tribute… Continue reading Rope and belt “Dr.K’s” techniques of  significant role in “Yoga therapy”

About me and my Method of teaching., Spine Healthy and Unhealthy, Swati Joshi, Swati Yoga Shalaa

“Nurturing Healthy Development in Infants”

PHYSICAL, PHYSIOLOGICAL AND PSYCOLOGICAL STATE AND CONDITIONS AFFECTING PRENATAL DEVELOPMENT*The Impact of the Maternal Physical State on Fetal Development and Child Health* Maternal state : The period from conception to birth, during which a fetus develops in the uterus. Childbirth : The process of labor and delivery. Postnatal Period : The time after childbirth when… Continue reading “Nurturing Healthy Development in Infants”

BRAMA NAYANA is metaphysical ultimate reality, the highest unchanging Universal Principle in the universe. “Je Pindi te Brahmandi”, Breathing - ventilation mechanism, Naturalization, Secret and universal principles or laws behind " Yogasana", Spine Healthy and Unhealthy, Uncategorized, Yoga method

“Yoga is a high tech- space science technology – pure existence”.

Essence of Yoga "Yoga’s core is about tapping into pure existence – a state of awareness free from outside influences and inner conditioning. It’s a journey inward to connect with our true essence. Yoga isn’t just practice; it’s a cutting-edge exploration of human potential, blending ancient wisdom with insights into unlocking our deepest capabilities.""Asan" is… Continue reading “Yoga is a high tech- space science technology – pure existence”.

Reason for failed back surgery., Spine Healthy and Unhealthy, Swati Joshi, Why to avoid Spine surgery?

Reasons for Failed Back Surgery and Pain after Surgery.

I am against spine surgery as I know how to prevent it and enhance our Spinal column.  Prevention is always better but what i observed no one makes efforts in right direction, just treating symptoms with physical and chemical mimicry lead us towards the worst. Therefore how exactly we work on our spinal column with… Continue reading Reasons for Failed Back Surgery and Pain after Surgery.

Spine Healthy and Unhealthy, Swati Joshi

What does hydration of disc mean?

What does hydration of discs mean? Between every two vertebrae lies a disc. The main function of the intervertebral disc is to allow movement between two vertebrae and to transmit loads from one vertebra to the next. Thus works as a shock absorber for all that we put our backs through everyday. This intervertebral disc… Continue reading What does hydration of disc mean?