We are an integral part of the universe, connected to and intertwined with the natural world. This perspective recognizes that we are not separate or independent entities, but rather, we are part of a larger web of life. We are part and parcel of the Universe, Universal physical laws govern our body systems. By recognizing… Continue reading Static and dynamic poses – Difference between Anatomical movements and Yogic movements.
Category: Swati Joshi
“Knee as a Bridge: Unlocking Lower Body Mobility in Yoga”
If we know, how the knee works naturally and to improve its natural behaviour patterns then sure we will never damage it. We can definitely prevent knee and back pain " No strain ,No pain should be the gain" We can definitely avoid these surgeries and live happily where health is concerned. What is the… Continue reading “Knee as a Bridge: Unlocking Lower Body Mobility in Yoga”
“Nurturing Healthy Development in Infants”
PHYSICAL, PHYSIOLOGICAL AND PSYCOLOGICAL STATE AND CONDITIONS AFFECTING PRENATAL DEVELOPMENT*The Impact of the Maternal Physical State on Fetal Development and Child Health* Maternal state : The period from conception to birth, during which a fetus develops in the uterus. Childbirth : The process of labor and delivery. Postnatal Period : The time after childbirth when… Continue reading “Nurturing Healthy Development in Infants”
The legs ,the foundation of our body.
Let's understand how to keep our legs healthy and strong and work towards it! Our lower portion of our body, lower extremity that is our legs are a foundation of our body that transfers its gravity load to the earth as well as there is resistance from earth too. As a bipedal and vertical structure with… Continue reading The legs ,the foundation of our body.
Universal Principle governs our own body.
"BRAMA NAYANA" metaphysical ultimate reality - Universal Principle governs our own body. BRAMA NAYANA is metaphysical ultimate reality, the highest unchanging Universal Principle in the universe. "Je Pindi te Brahmandi” principle found in a jiva is the same as that found in the universe. “Je Brahmandi te Pindi “ principle found in the universe is… Continue reading Universal Principle governs our own body.
Naturalization of Human beings – higher consciousness.
Health - A healthy physical, physiological, and psychological state is a prerequisite to achieve an intellectual and spiritual state, facilitating the evolution towards a higher natural genetic state allowing us to evolve into a higher level of consciousness. Physical laws govern our naturalization, and by following these rules, we can protect and improve our well-being.… Continue reading Naturalization of Human beings – higher consciousness.
Survival of the fittest. The law of Nature – natural is a state of ease , “Sahajawatha” state of equilibrium.
"Survival of the fittest "is the law of nature and the universe. Best adapted to their environment are the most successful in surviving and reproducing Healthy. "To live healthy and die healthy", to choose the right path is our own intellect.Healthy Adaptation is the KeyThe concept of "Survival of the Fittest" doesn't solely emphasize physical… Continue reading Survival of the fittest. The law of Nature – natural is a state of ease , “Sahajawatha” state of equilibrium.
Mechanism of Digestion is more important for food to digest.
Human Digestive system Understanding Digestion: The digestion process is a complex mechanism that involves the breakdown of food into nutrients that the body can absorb and utilize. Understanding how food gets digested and the chemical processes involved is crucial for maintaining optimal health. The smooth functioning of digestive organs relies on the proper spacing within… Continue reading Mechanism of Digestion is more important for food to digest.
“Unlock Natural Breathing: Boost Health & Reduce Stress”
Unlock Natural Breathing: Boost Health & Reduce Stress:: Some things need not be taught and that includes the very first instinct of survival, our first breath. Our lungs were never taught how to breathe."It's remarkable that we don't need to learn how to breathe, see, or smell to perform these essential functions. While our bodies… Continue reading “Unlock Natural Breathing: Boost Health & Reduce Stress”
Osteoathritis is becoming the root cause of all disease’s
"Myoarthritis: The Overlooked Cause of Osteoarthritis" Osteoarthritis of joints is a mechanical deformity characterized by the approximation of two bones at the junction of a joint, leading to increased friction at their meeting surfaces. The cartilage covering the ends of bones gradually gets damaged; although it has no direct nerve supply, pain arises from the… Continue reading Osteoathritis is becoming the root cause of all disease’s