Difference between anatomical movements and yogic movement in static and dynamic poses, Screat of Health, Spine Healthy and Unhealthy, Swati Joshi, Yogic movements - ancient memory of voluntary muscles

Rope and belt “Dr.K’s” techniques of  significant role in “Yoga therapy”

In today's fast and modern lifestyle, the role of using ropes and belts is important and essential to bring back the ideal natural and ancient movement of muscles for correction of anatomical distortion to improve the physical, physiological and psychological state of health and further to get the benefit of Asan.  I am paying tribute… Continue reading Rope and belt “Dr.K’s” techniques of  significant role in “Yoga therapy”