All about Women Health., Health is real Wealth which we can't bring it back.., Healthy and unhealthy Menstrual Periods, Principles behind "Suryanamaskar", Survival of the fittest - Law of Universe, Swati Yoga Shalaa, Uncategorized, Women Health - Attention Girls and Ladies, Yoga method

Woman Health

Attention Girls and Ladies, I want to shout it from the rooftops: We can have the perfect healthy menstrual cycle. It has to be painless, as easy as we pass urine.  It pains me to see and hear, Young girls and women having extremely problematic periods. Many women seem to feel they have to accept… Continue reading Woman Health

Health is real Wealth which we can't bring it back.., Swati Joshi

Health is wealth, our own responsibility.

Health is wealth Health is a state of complete physical, mental ,social, and spiritual well-being and not merely the absence of disease or infirmity. Never, never, never trade your own health for wealth. You may think you can bring or buy it back, but you can’t. Today's lifestyle - Modern body  and mind  are overstimulated,… Continue reading Health is wealth, our own responsibility.

Health is real Wealth which we can't bring it back.., Swati Joshi

Health is Wealth

Health is Wealth. Health is a state of complete physical, mental ,social and spiritual well-being and not merely the absence of disease or infirmity. Today's lifestyle - Modern body  and mind  are overstimulated hence overfed. Which is  leading us  towards many more Physical and mental diseases.  Our Physical body, must be Physically Stable, where mind… Continue reading Health is Wealth