Health is Wealth.
Health is a state of complete physical, mental ,social and spiritual well-being and not merely the absence of disease or infirmity.
Today’s lifestyle –
Modern body and mind are overstimulated hence overfed. Which is leading us towards many more Physical and mental diseases.
Our Physical body, must be Physically Stable, where mind and intellect are situated.
Physical stability is the most important factor as a human spices. Then only mental stability will occur. Once we loose level of Physical stability at certain level then stress accelerate further deterioration.
It is a defence mechanism of our living organisms. Keep this in mind.
*To choose the right path is in our hand.
We always tend to Choose the easiest way of doing things, which are often disastrous.
Our own Health is definitely in our own Responsibility .
It should be our top most priority to fulfill all other dreams and Wishes.
*Health Education should not lead us towards wrong pathway, where we suffer with many more health problems and diseases.
It must lead us towards prevention, improvement and enhance Physiological function of Organ systems.
Safe Environment not much in our hand.
We are aware of outer hygiene but what about inner hygiene.
Inner hygiene totally depends on inner spaces within body cavities, intervertebral joints, between joints, in body cavities and between cells.
Inner environment is totally dependent on inner body spaces close and open both.
Physical body should Adapt healthy to our surroundings . That’s the key.
Wrong adaptation take us towards ill – health and diseases.
*Diseases start unknowingly and silently where we start losing Natural easiness ” Sahaj – avastha’. It is a continuous process of distortion within. Remember ,nothing happens suddenly in our own body.
Body actually gives so many hints, it keeps wishpering like a tip of the iceberg but we ignore it because of its lack of understanding .
My experience says that majority of people don’t have exposure t to understand and work accordingly.
We keep ourselves convincing that also wrongly and once it crosses it’s limits. We keep treating symptoms but not the real cause.
Be Aware..
*Diseases are a defence mechanism of our Physical body.
Hence we have to be aware of what is vulnerable to our physical body.
We have to work and follow strictly – Physical Law, which governs our body and where Mind and Intellect is situated.
Through these two faculty Mind and Intellect ,We have to work consciously on our physical body through voluntary muscles with their natural sequntial order and flow of movement which was imbibed in our ancient brain to get physiological and psychological improvement and further enhance spiritually to become genetically Healthy.
This should be our Aim..
