All about Women Health., Health is real Wealth which we can't bring it back.., Healthy and unhealthy Menstrual Periods, Principles behind "Suryanamaskar", Survival of the fittest - Law of Universe, Swati Yoga Shalaa, Uncategorized, Women Health - Attention Girls and Ladies, Yoga method

Woman Health

Attention Girls and Ladies, I want to shout it from the rooftops: We can have the perfect healthy menstrual cycle. It has to be painless, as easy as we pass urine.  It pains me to see and hear, Young girls and women having extremely problematic periods. Many women seem to feel they have to accept… Continue reading Woman Health

Healthy and unhealthy Menstrual Periods, Swati Joshi, Women Health - Attention Girls and Ladies

Attention Girls and Ladies, know your body and your own health status.

Attention Girls and Ladies, Nature has given females the perfect healthy menstrual cycle;I want to shout it from the rooftops: We can have the perfect healthy menstrual cycle. It has to be painless, as easy as we  pass urine. It pains me to see and hear that young girls and women have extremely problematic periods.… Continue reading Attention Girls and Ladies, know your body and your own health status.