The importance of " yoga asanas" is most misunderstood and misinterpreted. We must prevent ourselves from illness, viral infections, and disease and evolve healthy.We must know what naturalization is state of " Sahajawastha" of beingness, natural is state of ease which governs laws of nature/ universe and yoga Shastra knows this screat.Naturalization, which we have… Continue reading Yoga is to understand naturalization and evolve further.