Cardiovascular diseases (CVDs) are the leading cause of death globally.Seemingly fit people are “suddenly” having heart attacks because, as it turns out, they are not healthy and we can say that their vessels mainly arteries are not perfectly healthy and they don’t know it. The well-being of the vessels ( blood and lymph) are really… Continue reading Cardiovascular diseases (CVDs) are the leading cause of death globally.
Category: Heart , Cardiovascular health
My Heart is Beating, keeps on repeating.
Our heart pumps blood continuesly throughout our body, controls our heart rate and maintains blood pressure. Our heart is a bit like a house. It has walls, rooms, doors, plumbing and an electrical system. All the parts of our heart work together to keep blood flowing continually and send nutrients to our other organs. The… Continue reading My Heart is Beating, keeps on repeating.
How much running is bad for your heart?
If we keep increasing load on our one of the main engines - heart then what will happen ? Hypertrophy, coronary blockage , and engine will get ceased/ cardiac arrest and calcification of valves. These are our body's defence mechanisms to stop the movement, which is abnormal.Be aware.. How and the way we work on… Continue reading How much running is bad for your heart?